Pound Cake Recipe

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Pound Cake
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Ingredients:

  • 2 1/4 cup flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp vanilla
  • 3/4 cup brown sugar , packed
  • 3/4 cup applesauce
  • 2 eggs
  • 1 cup milk

Directions:

  1. Preheat oven to 350.
  2. Sift dry ingredients together.
  3. Crean sugar and applesauce.
  4. Add vanilla.
  5. Seperate eggs. Whip egg whites untill stiff. Beat egg yolks and add to sugar mixture.
  6. Add dry mixture to wet mixture a third at a time alternating with milk.
  7. Fold in egg whites and turn into well greased pan(s).
  8. Bake 30 - 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3130.26 Kcal (13106 kJ)
Calories from fat 702.05 Kcal
% Daily Value*
Total Fat 78.01g 120%
Cholesterol 332.26mg 111%
Sodium 9632.89mg 401%
Potassium 2263.82mg 48%
Total Carbs 552.53g 184%
Sugars 172.85g 691%
Dietary Fiber 39.33g 157%
Protein 61.38g 123%
Vitamin C 3.8mg 6%
Iron 25.3mg 141%
Calcium 1814.4mg 181%
Amount Per 100 g
Calories 252.73 Kcal (1058 kJ)
Calories from fat 56.68 Kcal
% Daily Value*
Total Fat 6.3g 120%
Cholesterol 26.83mg 111%
Sodium 777.72mg 401%
Potassium 182.77mg 48%
Total Carbs 44.61g 184%
Sugars 13.95g 691%
Dietary Fiber 3.18g 157%
Protein 4.96g 123%
Vitamin C 0.3mg 6%
Iron 2mg 141%
Calcium 146.5mg 181%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.3
    Points
  • 83
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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