Potet Klub (Norwegian Potatoes) (Could Be Gluten-Free) Recipe

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Potet Klub (Norwegian Potatoes) (Could Be Gluten-Free)
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Ingredients:

  • 4 cups flour (could use gluten-free )
  • 1 (12 oz) can evaporated milk
  • 3 tbsp olive oil or 3 tbsp butter
  • salt and pepper

Directions:

  1. Peel the potatoes. Using a cheese grater, grate the potatoes and place in a large mixing bowl.
  2. Using a KitchenAide or other stand mixer, Add the flour one cup at a time until the potatoes are not sticky and are able to handle. You may need to add more or less flour, depending on how sticky the potatoes may become.
  3. Form the potatoes and roll up into a ball about the size of a tennis ball. This should make about 6 balls.
  4. In a large pot, boil the potatoes in salted water for about 20 minutes or until soft when poked with a fork.
  5. Remove them from the water and allow to cool for about 10 minutes or so. Slice the potatoes into good bite-size pieces.
  6. Heat a large skillet and add the 3 tbsp of olive oil or butter and add the sliced potatoes and fry until golden brown and salt and pepper for taste.
  7. Add the canned milk and cook in the potatoes until the milk has evaporated into the potatoes. These go really well with a roast or a ham and add a vegetable and you have a delicious meal!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 866.95 Kcal (3630 kJ)
Calories from fat 250.95 Kcal
% Daily Value*
Total Fat 27.88g 43%
Cholesterol 1.37mg 0%
Sodium 2253.27mg 94%
Potassium 1161.41mg 25%
Total Carbs 136.17g 45%
Sugars 1.73g 7%
Dietary Fiber 14.5g 58%
Protein 18.14g 36%
Vitamin C 13.9mg 23%
Iron 8mg 45%
Calcium 338.4mg 34%
Amount Per 100 g
Calories 253.16 Kcal (1060 kJ)
Calories from fat 73.28 Kcal
% Daily Value*
Total Fat 8.14g 43%
Cholesterol 0.4mg 0%
Sodium 657.97mg 94%
Potassium 339.14mg 25%
Total Carbs 39.76g 45%
Sugars 0.51g 7%
Dietary Fiber 4.23g 58%
Protein 5.3g 36%
Vitamin C 4.1mg 23%
Iron 2.3mg 45%
Calcium 98.8mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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