Directions:
- Crust:
- Combine ingredients, mould into a 10 inch pie plate. Bake at 450 degrees for 15 minutes.
- Filling:
- Combine and pour into pre baked pie shell.
- Bake pie at 350 degrees for approximatley 45 minutes or until just set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.43 Kcal (1961 kJ) | ||
| Calories from fat | 272.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.27g | 47% | |
|---|---|---|---|
| Cholesterol | 208.11mg | 69% | |
| Sodium | 1189.36mg | 50% | |
| Potassium | 631.56mg | 13% | |
| Total Carbs | 22.41g | 7% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 27.87g | 56% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 2.7mg | 15% | |
| Calcium | 403.9mg | 40% | |
| Amount Per 100 g | |||
| Calories | 160.98 Kcal (674 kJ) | ||
| Calories from fat | 93.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 47% | |
|---|---|---|---|
| Cholesterol | 71.52mg | 69% | |
| Sodium | 408.74mg | 50% | |
| Potassium | 217.04mg | 13% | |
| Total Carbs | 7.7g | 7% | |
| Sugars | 1g | 12% | |
| Dietary Fiber | 0.36g | 4% | |
| Protein | 9.58g | 56% | |
| Vitamin C | 3.3mg | 16% | |
| Iron | 0.9mg | 15% | |
| Calcium | 138.8mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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