Directions:
- Mix ham and apple with mayonnaise in a small bowl. Spread onto two slices of bread. Top each one with a slice of cheese and a second slice of bread.
- Melt butter over medium heat in a large skillet. Whisk together eggs and milk in a small bowl. Quickly dip both sides of the sandwich into the egg mixture. Fry sandwiches in pan for 1 to 2 minutes per side, or until golden brown. Watch carefully. You want the sandwiches to be golden in color and the egg to be cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 607.32 Kcal (2543 kJ) | ||
| Calories from fat | 354.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.42g | 61% | |
|---|---|---|---|
| Cholesterol | 247.7mg | 83% | |
| Sodium | 1100.64mg | 46% | |
| Potassium | 410.88mg | 9% | |
| Total Carbs | 37.39g | 12% | |
| Sugars | 12.2g | 49% | |
| Dietary Fiber | 6.53g | 26% | |
| Protein | 26.73g | 53% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.4mg | 24% | |
| Calcium | 658.3mg | 66% | |
| Amount Per 100 g | |||
| Calories | 205 Kcal (858 kJ) | ||
| Calories from fat | 119.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.31g | 61% | |
|---|---|---|---|
| Cholesterol | 83.61mg | 83% | |
| Sodium | 371.52mg | 46% | |
| Potassium | 138.69mg | 9% | |
| Total Carbs | 12.62g | 12% | |
| Sugars | 4.12g | 49% | |
| Dietary Fiber | 2.2g | 26% | |
| Protein | 9.02g | 53% | |
| Vitamin C | 1.5mg | 8% | |
| Iron | 1.5mg | 24% | |
| Calcium | 222.2mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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