| Amount Per 1 Serving | |||
| Calories | 284.01 Kcal (1189 kJ) | ||
| Calories from fat | 115.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.89g | 20% | |
|---|---|---|---|
| Cholesterol | 20.24mg | 7% | |
| Sodium | 66.29mg | 3% | |
| Potassium | 933.35mg | 20% | |
| Total Carbs | 31.89g | 11% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 10.79g | 22% | |
| Vitamin C | 25mg | 42% | |
| Iron | 1.2mg | 7% | |
| Calcium | 214.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 106.49 Kcal (446 kJ) | ||
| Calories from fat | 43.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.83g | 20% | |
|---|---|---|---|
| Cholesterol | 7.59mg | 7% | |
| Sodium | 24.86mg | 3% | |
| Potassium | 349.96mg | 20% | |
| Total Carbs | 11.96g | 11% | |
| Sugars | 1.69g | 18% | |
| Dietary Fiber | 1.42g | 15% | |
| Protein | 4.05g | 22% | |
| Vitamin C | 9.4mg | 42% | |
| Iron | 0.5mg | 7% | |
| Calcium | 80.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.