Directions:
- In a large braising pan on medium-high heat, add oil.
- Add the beef roasts and brown on all sides.
- Remove the roasts from the pan and set aside.
- Add carrots, celery, onion, potatoes and garlic to the pan and saute until lightly brown.
- The remove the vegetables from the pan and set aside.
- Return the beef roasts to the pan, add tomatoes, beef stock and thyme, cover and cook on low heat for one hour.
- Add reserved vegetables and cook an additional 30 minutes (add a little more broth if needed).
- Remove from heat and let rest, covered, for 20 minutes.
- Season to taste and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2630.93 Kcal (11015 kJ) | ||
| Calories from fat | 1275.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 141.77g | 218% | |
|---|---|---|---|
| Cholesterol | 752.81mg | 251% | |
| Sodium | 2979.54mg | 124% | |
| Potassium | 5865.79mg | 125% | |
| Total Carbs | 69.46g | 23% | |
| Sugars | 24.25g | 97% | |
| Dietary Fiber | 16.26g | 65% | |
| Protein | 270.23g | 540% | |
| Vitamin C | 82.7mg | 138% | |
| Vitamin A | 1.8mg | 61% | |
| Iron | 19.1mg | 106% | |
| Calcium | 462.6mg | 46% | |
| Amount Per 100 g | |||
| Calories | 101.98 Kcal (427 kJ) | ||
| Calories from fat | 49.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 218% | |
|---|---|---|---|
| Cholesterol | 29.18mg | 251% | |
| Sodium | 115.5mg | 124% | |
| Potassium | 227.38mg | 125% | |
| Total Carbs | 2.69g | 23% | |
| Sugars | 0.94g | 97% | |
| Dietary Fiber | 0.63g | 65% | |
| Protein | 10.47g | 540% | |
| Vitamin C | 3.2mg | 138% | |
| Vitamin A | 0.1mg | 61% | |
| Iron | 0.7mg | 106% | |
| Calcium | 17.9mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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