Potato Stuffed With Egg (Nafaqo) Recipe

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Potato Stuffed With Egg (Nafaqo)
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Ingredients
7
Count
Nutrition
358
Calories
Total time
55
Minutes
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Ingredients:

  • 1 egg
  • 1 cup plain flour , dived in half
  • 1/4 tsp turmeric
  • 1/4 tsp salt

Directions:

  1. Boil the potatoes and egg until fully cooked.
  2. Heat the chicken stock.
  3. Add the Flour and stir until smooth. Using a whisk will help make it smooth faster.
  4. Add the turmeric and stir well.
  5. Once the egg is fully cooked, remove the shell and cut it into 4 pieces.
  6. Once the potatoes are cooked, remove the skins and mash. Slowly add the rest of the flour. The potatoes should be like a dough. You may not need the full 1/2 cup of flour, it depends on how big the potatoes are.
  7. Once the potatoes are dough like, pinch some off and flatten.
  8. Add one piece of egg in the middle and bring the potato around it to fully cover the egg.
  9. Shape it into a circle or oval.
  10. Heat a pan of oil on the stove.
  11. Dip each potato ball into the stock mixture and coat well.
  12. Drop it into hot oil and fry until crisp, about 1-2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.27 Kcal (1500 kJ)
Calories from fat 84.63 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 42.72mg 14%
Sodium 1134.45mg 47%
Potassium 483.6mg 10%
Total Carbs 59.36g 20%
Sugars 5.1g 20%
Dietary Fiber 7.09g 28%
Protein 9.92g 20%
Vitamin C 2mg 3%
Vitamin A 1mg 33%
Iron 3.6mg 20%
Calcium 148.2mg 15%
Amount Per 100 g
Calories 157.02 Kcal (657 kJ)
Calories from fat 37.09 Kcal
% Daily Value*
Total Fat 4.12g 14%
Cholesterol 18.72mg 14%
Sodium 497.21mg 47%
Potassium 211.96mg 10%
Total Carbs 26.02g 20%
Sugars 2.24g 20%
Dietary Fiber 3.11g 28%
Protein 4.35g 20%
Vitamin C 0.9mg 3%
Vitamin A 0.4mg 33%
Iron 1.6mg 20%
Calcium 64.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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