Rattlesteak Recipe

Posted by
Rate It!
Rattlesteak
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine flour and bisquick. Add salt and pepper to taste.
  2. Dip steak pieces until flour mixture, into egg mixture and back into flour.
  3. Fry until pieces until done, this will vary depending on whether you like rare or well done meat. I deep fried mine 4 to 5 minutes.
  4. Combine all sauce ingredients in sauce pan and heat until warmed. Divide sauce into individual bowls to dip meat into. Dip each bit into sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.77 Kcal (2201 kJ)
Calories from fat 234.91 Kcal
% Daily Value*
Total Fat 26.1g 40%
Cholesterol 195.47mg 65%
Sodium 1385.86mg 58%
Potassium 693.91mg 15%
Total Carbs 24.16g 8%
Sugars 1.23g 5%
Dietary Fiber 2.28g 9%
Protein 49.98g 100%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 3%
Iron 6.6mg 37%
Calcium 118.1mg 12%
Amount Per 100 g
Calories 224.06 Kcal (938 kJ)
Calories from fat 100.11 Kcal
% Daily Value*
Total Fat 11.12g 40%
Cholesterol 83.3mg 65%
Sodium 590.59mg 58%
Potassium 295.71mg 15%
Total Carbs 10.29g 8%
Sugars 0.52g 5%
Dietary Fiber 0.97g 9%
Protein 21.3g 100%
Vitamin C 0.4mg 2%
Iron 2.8mg 37%
Calcium 50.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top