Directions:
- Combine all ingredients in a bowl and mix well.
- Store in 1 quart canning jars or zipper top plastic bags to store.
- To serve: Put 1/2 cup mix in soup bowl and add 1 cup boiling water. Stir until smooth.
- - - - - - - - - - - - - - - - -
- -Tuilelaith's Note-
- I have high blood pressure, so we seldom use salt in anything.
- You may want to use white pepper so it is not seen. We like to see it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2420.23 Kcal (10133 kJ) | ||
| Calories from fat | 578.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.3g | 99% | |
|---|---|---|---|
| Cholesterol | 235.93mg | 79% | |
| Sodium | 15434.16mg | 643% | |
| Potassium | 7867.18mg | 167% | |
| Total Carbs | 397.99g | 133% | |
| Sugars | 115.12g | 460% | |
| Dietary Fiber | 34.45g | 138% | |
| Protein | 88.34g | 177% | |
| Vitamin C | 86mg | 143% | |
| Iron | 8.5mg | 47% | |
| Calcium | 2493.4mg | 249% | |
| Amount Per 100 g | |||
| Calories | 366.48 Kcal (1534 kJ) | ||
| Calories from fat | 87.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 99% | |
|---|---|---|---|
| Cholesterol | 35.72mg | 79% | |
| Sodium | 2337.09mg | 643% | |
| Potassium | 1191.27mg | 167% | |
| Total Carbs | 60.27g | 133% | |
| Sugars | 17.43g | 460% | |
| Dietary Fiber | 5.22g | 138% | |
| Protein | 13.38g | 177% | |
| Vitamin C | 13mg | 143% | |
| Iron | 1.3mg | 47% | |
| Calcium | 377.6mg | 249% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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