Potato Soup in a Mug Recipe

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Ingredients:

Serving

1/3 cup instant potato flakes
1/4 cup powdered coffee creamer
2 tsp parmesan cheese
1 tsp chicken gravy
3/4 tsp dried parsley
1/4 tsp mrs. dash seasoning mix
1/8 tsp onion powder
1/8 tsp salt
1/8 tsp butter buds (optional)
pepper (to taste)
1 cup water

Directions:

Mix all dry ingredients in a ziploc bag.
If giving them away stop after the first step and attach the instructions provided below. If making for yourself, follow the instructions below.
TO MAKE: Empty mixture into a microwaveable mug or small bowl.
Add one scant cup of water. Mix well.
Microwave on high for 1 and 1/2 minutes.
Stir. Cover. Let stand 3 minutes.
Enjoy!
OPTIONS: Add 1/8 tsp bacon bits or a sprinkle of cheddar cheese if it suits your taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.33 Kcal (420 kJ)
Calories from fat	6.36 Kcal
		% Daily Value*
Total Fat	0.71g	1%
Cholesterol	2.35mg	1%
Sodium	424.74mg	18%
Potassium	167.35mg	4%
Total Carbs	15.24g	5%
Sugars	1.36g	5%
Dietary Fiber	1.07g	4%
Protein	1.62g	3%
Vitamin C	2.2mg	4%
Iron	0.3mg	2%
Calcium	40.2mg	4%

Amount Per 100 g
Calories	155.93 Kcal (653 kJ)
Calories from fat	9.89 Kcal
		% Daily Value*
Total Fat	1.1g	1%
Cholesterol	3.65mg	1%
Sodium	660.13mg	18%
Potassium	260.09mg	4%
Total Carbs	23.69g	5%
Sugars	2.12g	5%
Dietary Fiber	1.66g	4%
Protein	2.51g	3%
Vitamin C	3.4mg	4%
Iron	0.5mg	2%
Calcium	62.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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