Amount Per 1 Serving | |||
Calories | 194.62 Kcal (815 kJ) | ||
Calories from fat | 82.78 Kcal | ||
% Daily Value* | |||
Total Fat | 9.2g | 14% | |
---|---|---|---|
Cholesterol | 130.3mg | 43% | |
Sodium | 318.83mg | 13% | |
Potassium | 360.02mg | 8% | |
Total Carbs | 3.61g | 1% | |
Sugars | 0.81g | 3% | |
Dietary Fiber | 0.39g | 2% | |
Protein | 24.81g | 50% | |
Vitamin C | 1.5mg | 3% | |
Iron | 2.3mg | 13% | |
Calcium | 26.6mg | 3% |
Amount Per 100 g | |||
Calories | 150.77 Kcal (631 kJ) | ||
Calories from fat | 64.13 Kcal | ||
% Daily Value* | |||
Total Fat | 7.13g | 14% | |
---|---|---|---|
Cholesterol | 100.94mg | 43% | |
Sodium | 247mg | 13% | |
Potassium | 278.91mg | 8% | |
Total Carbs | 2.8g | 1% | |
Sugars | 0.63g | 3% | |
Dietary Fiber | 0.31g | 2% | |
Protein | 19.22g | 50% | |
Vitamin C | 1.2mg | 3% | |
Iron | 1.8mg | 13% | |
Calcium | 20.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.