Directions:
- Cut potatoes into two halves horizontally
- Scoop out the insides with a spoon
- Apply oil on the potato skin using ur fingertips and bake at 200* c for 10-15 mins or until brown.
- Remove from oven spread a little mustard on the inside and fill up with cheddar cheese
- Sprinkle some oregano on top
- Bake for another 5 min or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.01 Kcal (850 kJ) | ||
| Calories from fat | 71.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 12% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 6% | |
| Sodium | 230.88mg | 10% | |
| Potassium | 467.48mg | 10% | |
| Total Carbs | 26.76g | 9% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 6.97g | 14% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.8mg | 10% | |
| Calcium | 168.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 131.59 Kcal (551 kJ) | ||
| Calories from fat | 46.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 12% | |
|---|---|---|---|
| Cholesterol | 11.23mg | 6% | |
| Sodium | 149.66mg | 10% | |
| Potassium | 303.03mg | 10% | |
| Total Carbs | 17.35g | 9% | |
| Sugars | 3.52g | 22% | |
| Dietary Fiber | 2.76g | 17% | |
| Protein | 4.52g | 14% | |
| Vitamin C | 1.8mg | 5% | |
| Vitamin A | 0.8mg | 43% | |
| Iron | 1.1mg | 10% | |
| Calcium | 109.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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