Egg Salad! Creamy Smokey Hot (As in Spice) ! Recipe

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Egg Salad! Creamy Smokey Hot (As in Spice) !
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Ingredients:

Directions:

  1. Mix the Salad ingredients together.
  2. Serve as any of the options discribed in the description.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.73 Kcal (1967 kJ)
Calories from fat 331.29 Kcal
% Daily Value*
Total Fat 36.81g 57%
Cholesterol 271.98mg 91%
Sodium 2040.71mg 85%
Potassium 405.91mg 9%
Total Carbs 3.88g 1%
Sugars 1.17g 5%
Dietary Fiber 0.34g 1%
Protein 31.42g 63%
Vitamin C 0.5mg 1%
Iron 2.3mg 13%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 300.08 Kcal (1256 kJ)
Calories from fat 211.64 Kcal
% Daily Value*
Total Fat 23.52g 57%
Cholesterol 173.75mg 91%
Sodium 1303.69mg 85%
Potassium 259.31mg 9%
Total Carbs 2.48g 1%
Sugars 0.75g 5%
Dietary Fiber 0.21g 1%
Protein 20.07g 63%
Vitamin C 0.3mg 1%
Iron 1.5mg 13%
Calcium 23.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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