Directions:
- Mix potatoes, cheese, flour, salt and pepper, and enough cream or milk to make a rather thick mush.
- Add boiling water and bouillon and butter; simmer slowly for about 10 minutes.
- Sprinkle chopped parsley over when serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.32 Kcal (508 kJ) | ||
| Calories from fat | 62.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 11% | |
|---|---|---|---|
| Cholesterol | 17.56mg | 6% | |
| Sodium | 497.45mg | 21% | |
| Potassium | 223.87mg | 5% | |
| Total Carbs | 9.6g | 3% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 5.38g | 11% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 163.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 32.29 Kcal (135 kJ) | ||
| Calories from fat | 16.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 11% | |
|---|---|---|---|
| Cholesterol | 4.67mg | 6% | |
| Sodium | 132.41mg | 21% | |
| Potassium | 59.59mg | 5% | |
| Total Carbs | 2.56g | 3% | |
| Sugars | 0.78g | 12% | |
| Dietary Fiber | 0.3g | 5% | |
| Protein | 1.43g | 11% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.1mg | 3% | |
| Calcium | 43.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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