Directions:
- Preheat oven to 400. Coat a baking sheet with cooking spray.
- Place potatoes in a soup pot and add just enough water to cover them. Bring to a boil over high heat then reduce heat to medium and cook 12 to 15 minutes, or until fork-tender. Drain off water, mash the potatoes, and allow to cool.
- In a small saucepan, saute onion in olive oil over medium heat until tender. Add sauteed onion, the cracker crumbs, salt, and pepper to mashed potatoes; mash mixture.
- With your hands, roll mixture into balls and place potato balls on prepared baking sheet. Brush with egg yolk and bake 40 to 45 minutes, or until golden and crusty.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.42 Kcal (437 kJ) | ||
| Calories from fat | 26.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 4% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 271.25mg | 11% | |
| Potassium | 205.9mg | 4% | |
| Total Carbs | 17.78g | 6% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.8mg | 5% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 132.58 Kcal (555 kJ) | ||
| Calories from fat | 33.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 4% | |
|---|---|---|---|
| Cholesterol | 17.32mg | 5% | |
| Sodium | 344.4mg | 11% | |
| Potassium | 261.42mg | 4% | |
| Total Carbs | 22.58g | 6% | |
| Sugars | 5.45g | 17% | |
| Dietary Fiber | 2.71g | 9% | |
| Protein | 2.76g | 4% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.7mg | 19% | |
| Iron | 1.1mg | 5% | |
| Calcium | 27.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Caraway Potatoes
New potatoes, unpeeled and quartered and 5 more.. -
Pan Fried Sweet Potatoes
Sweet potatoes, White onion, diced, Olive oil and 4 more.. -
Potato Latkes
Potatoes, Cooking onion, Pancake mix and 4 more.. -
Sweet Potato, Onion and Thyme Pancakes
Eggs, lightly beaten, Milk, Olive oil, Flour and 6 more.. -
Sweet Potato Pots
Sweet potatoes, Butter, Cheddar cheese, grated and 9 more.. -
West Virginia Shepherd's Pie
Potatoes, peeled and cubed, Parsnips, peeled and cubed and 14 more.. -
Potatoes Parmesan
Olive oil and 9 more.. -
Simple Greek Home Fries in a Quickness
Potatoes (i like red ), Onion, chopped small, Olive oil and 7 more.. -
Julie's Mom's Perfect Potato Salad
Potatoes, Chopped onions or 2 -3 tbsp dried onion flakes and 10 more.. -
Golden Potato Cakes
Potatoes, peeled and washed, Cheddar cheese, grated and 8 more.. -
Mom's Awesome Potato Pancakes
Potatoes, Onion, Flour, Baking powder, Salt, Black pepper and 2 more.. -
Lentil Salad With Roasted Sweet Potatoes and Queso Fresco
Sweet potatoes, peeled and cut into 1-inch cubes and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
