Potato Pancakes Recipe

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Potato Pancakes
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Ingredients:

Directions:

  1. Cut potatoes into quarters; place in a medium saucepan with water to cover. Bring to a boil, and cook 10 minutes. Drain and cool.
  2. Shred potatoes, and add remaining ingredients except oil, mixing well. Drop potato mixture by heaping tablespoonfuls into 1/8 inch hot oil (375°); press into 2 1/2-inch rounds using the back of a fork. Fry until golden brown, turning once. Drain well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 86.95 Kcal (364 kJ)
Calories from fat 7.08 Kcal
% Daily Value*
Total Fat 0.79g 1%
Cholesterol 27.28mg 9%
Sodium 240.88mg 10%
Potassium 322.05mg 7%
Total Carbs 17.61g 6%
Sugars 2.67g 11%
Dietary Fiber 2.17g 9%
Protein 2.8g 6%
Vitamin C 1.4mg 2%
Vitamin A 0.7mg 22%
Iron 0.9mg 5%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 107.88 Kcal (452 kJ)
Calories from fat 8.79 Kcal
% Daily Value*
Total Fat 0.98g 1%
Cholesterol 33.85mg 9%
Sodium 298.9mg 10%
Potassium 399.6mg 7%
Total Carbs 21.85g 6%
Sugars 3.31g 11%
Dietary Fiber 2.69g 9%
Protein 3.47g 6%
Vitamin C 1.8mg 2%
Vitamin A 0.8mg 22%
Iron 1.1mg 5%
Calcium 76mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

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