| Amount Per 1 Serving | |||
| Calories | 220.31 Kcal (922 kJ) | ||
| Calories from fat | 38.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 7% | |
|---|---|---|---|
| Cholesterol | 10.75mg | 4% | |
| Sodium | 258.37mg | 11% | |
| Potassium | 859.13mg | 18% | |
| Total Carbs | 39.79g | 13% | |
| Sugars | 5.99g | 24% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 8.21g | 16% | |
| Vitamin C | 31.6mg | 53% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 138.2mg | 768% | |
| Calcium | 179.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 80.37 Kcal (336 kJ) | ||
| Calories from fat | 13.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 7% | |
|---|---|---|---|
| Cholesterol | 3.92mg | 4% | |
| Sodium | 94.25mg | 11% | |
| Potassium | 313.4mg | 18% | |
| Total Carbs | 14.51g | 13% | |
| Sugars | 2.19g | 24% | |
| Dietary Fiber | 0.86g | 9% | |
| Protein | 2.99g | 16% | |
| Vitamin C | 11.5mg | 53% | |
| Iron | 50.4mg | 768% | |
| Calcium | 65.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.