Directions:
- In a batter jug, whisk the eggs, milk, finely sliced spring onions/scallions and olive oil together.
- Stir in the smash/potato flakes, flour and baking powder and then finally the lemon juice.
- Heat a flat griddle, and drop tablespoon sized dollops of the mixture onto the hot griddle.
- Cook for about 30 seconds a side or until golden brown and firm enough at the sides to flip.
- Once you have made the pancakes, and they've cooled a little, tear off tiny strips of smoked salmon and arrange the small slices on each pancake.
- Decorate each salmon topped pancake with a tiny feather of dill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.6 Kcal (107 kJ) | ||
| Calories from fat | 14.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 2% | |
|---|---|---|---|
| Cholesterol | 16.84mg | 6% | |
| Sodium | 20.09mg | 1% | |
| Potassium | 27.32mg | 1% | |
| Total Carbs | 1.76g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 141.03 Kcal (590 kJ) | ||
| Calories from fat | 78.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 2% | |
|---|---|---|---|
| Cholesterol | 92.73mg | 6% | |
| Sodium | 110.65mg | 1% | |
| Potassium | 150.5mg | 1% | |
| Total Carbs | 9.71g | 1% | |
| Sugars | 1.59g | 1% | |
| Dietary Fiber | 0.72g | 1% | |
| Protein | 5.02g | 2% | |
| Vitamin C | 3.7mg | 1% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 0.8mg | 1% | |
| Calcium | 72.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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