Directions:
- Wash, peel and boil potatoes
- Remove from pan leaving hot pan on stove
- Put potatoes back in hot pan for one minute (heat off) to remove moisture
- Rice the potatoes mix with
- 2 tblsp flour
- Bit of milk
- Salt/pepper
- Mix together and turn out on lightly floured cutting board (should be like a dough but taste like potatoes)
- Pat down to 1/2 to 3/4 inch thick
- Slice in triangles and make sure you turn over to have flour on both sides
- Heat skillet and fry potato crusty but soft in middle
- -
- Plate;
- On platter place potato cakes
- Spread each with a nice layer of cream cheese
- Top with a twirled slice of smoked salmon
- And a few slices onion
- Garnish with parsley or cilantro
- Mangia bene!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.01 Kcal (641 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 54.36mg | 2% | |
| Potassium | 463.07mg | 10% | |
| Total Carbs | 36.24g | 12% | |
| Sugars | 12.08g | 48% | |
| Dietary Fiber | 6.04g | 24% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 26.2mg | 44% | |
| Vitamin A | 2mg | 67% | |
| Iron | 2mg | 11% | |
| Calcium | 54.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 76 Kcal (318 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 27mg | 2% | |
| Potassium | 230mg | 10% | |
| Total Carbs | 18g | 12% | |
| Sugars | 6g | 48% | |
| Dietary Fiber | 3g | 24% | |
| Protein | 1g | 4% | |
| Vitamin C | 13mg | 44% | |
| Vitamin A | 1mg | 67% | |
| Iron | 1mg | 11% | |
| Calcium | 27mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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