| Amount Per 1 Serving | |||
| Calories | 52.98 Kcal (222 kJ) | ||
| Calories from fat | 19.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 3% | |
|---|---|---|---|
| Cholesterol | 39.64mg | 13% | |
| Sodium | 250.68mg | 10% | |
| Potassium | 111.76mg | 2% | |
| Total Carbs | 1.12g | 0% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 36.5mg | 203% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 94.95 Kcal (398 kJ) | ||
| Calories from fat | 35.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 3% | |
|---|---|---|---|
| Cholesterol | 71.03mg | 13% | |
| Sodium | 449.24mg | 10% | |
| Potassium | 200.29mg | 2% | |
| Total Carbs | 2g | 0% | |
| Sugars | 0.5g | 1% | |
| Dietary Fiber | 0.61g | 1% | |
| Protein | 12.39g | 14% | |
| Vitamin C | 3.6mg | 3% | |
| Vitamin A | 0.9mg | 17% | |
| Iron | 65.4mg | 203% | |
| Calcium | 46.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.