Directions:
- Saute the onion well on your stovetop (do not burn).
- Transfer to a baking dish (I use a foil pan) and add steak with 2 tablespoons of oil. Bake at 400 degrees for 30-40 minutes, covered.
- Transfer the raw kugel to the hot pan, taking care to pour the entire kugel to hide the meat .Uncover and return to the oven.
- Bake until well browned. If leaving overnight keep in a 250 degree oven or on the hot plate covered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.68 Kcal (367 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 18.98mg | 1% | |
| Potassium | 149.68mg | 3% | |
| Total Carbs | 8.98g | 3% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 85.52 Kcal (358 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 18.51mg | 1% | |
| Potassium | 145.99mg | 3% | |
| Total Carbs | 8.75g | 3% | |
| Sugars | 2.34g | 10% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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