Directions:
- Preheat oven to 180*C.
- Layer half the potatoes onions and cheese in a large, oven-proof dish. Top with another layer of potatoes and cheese.
- Place cream in a jug or bowl. Season with nutmeg, pepper and salt. Pour over potato, onuion and cheese layers in dish.
- Bake in oven for 1-1/2 hours - 2 hours, or until potato is soft and tender, and cheese/cream is golden-brown.
- Garnish with Parsley, if desired. Serve as a side-dish with chicken, or add chopped frozen chicken fillets to recipe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.66 Kcal (1585 kJ) | ||
| Calories from fat | 158.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.59g | 27% | |
|---|---|---|---|
| Cholesterol | 54.1mg | 18% | |
| Sodium | 313.54mg | 13% | |
| Potassium | 861.72mg | 18% | |
| Total Carbs | 46.29g | 15% | |
| Sugars | 8.54g | 34% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 11.58g | 23% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 2mg | 67% | |
| Iron | 2.1mg | 12% | |
| Calcium | 302mg | 30% | |
| Amount Per 100 g | |||
| Calories | 110.26 Kcal (462 kJ) | ||
| Calories from fat | 46.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 27% | |
|---|---|---|---|
| Cholesterol | 15.75mg | 18% | |
| Sodium | 91.3mg | 13% | |
| Potassium | 250.91mg | 18% | |
| Total Carbs | 13.48g | 15% | |
| Sugars | 2.49g | 34% | |
| Dietary Fiber | 1.81g | 25% | |
| Protein | 3.37g | 23% | |
| Vitamin C | 1.7mg | 10% | |
| Vitamin A | 0.6mg | 67% | |
| Iron | 0.6mg | 12% | |
| Calcium | 87.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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