Potato and Leek Cakes with Blue Cheese Sauce Recipe

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Potato and Leek Cakes with Blue Cheese Sauce
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Ingredients:

Directions:

  1. To prepare sauce, combine first 6 ingredients in a bowl, stirring well. Cover and chill.
  2. To prepare cakes, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add leek to pan; sauté 3 minutes or until tender. Place leek in a large bowl. Wipe pan with paper towels.
  3. Place potato in a sieve; gently squeeze potato to remove excess moisture. Add potato, flour, 1/2 teaspoon salt, 1/2 teaspoon pepper, and eggs to leek in bowl; stir well. Return pan to medium-high heat. Recoat pan with cooking spray. Divide potato mixture into 16 equal portions, shaping each into a 1/4-inch-thick patty. Add 8 patties to pan; cook 5 minutes on each side or until golden. Repeat procedure with remaining 8 patties. Serve with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.71 Kcal (669 kJ)
Calories from fat 20.9 Kcal
% Daily Value*
Total Fat 2.32g 4%
Cholesterol 51.75mg 17%
Sodium 293.23mg 12%
Potassium 92.4mg 2%
Total Carbs 29.22g 10%
Sugars 0.5g 2%
Dietary Fiber 2.66g 11%
Protein 6.07g 12%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 107mg 11%
Amount Per 100 g
Calories 91.87 Kcal (385 kJ)
Calories from fat 12.03 Kcal
% Daily Value*
Total Fat 1.34g 4%
Cholesterol 29.77mg 17%
Sodium 168.68mg 12%
Potassium 53.15mg 2%
Total Carbs 16.81g 10%
Sugars 0.29g 2%
Dietary Fiber 1.53g 11%
Protein 3.49g 12%
Vitamin C 1mg 3%
Iron 0.3mg 3%
Calcium 61.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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