Directions:
- Put veggies in pot and fill with water. Add salt and pepper (Crazy Salt) and cook until potatoes are mealy. Then crumble meat into pot. Cook another hour.
- In small skillet, brown the butter and flour until well browned and then add to the soup and stir well. (This is what gives it that really good flavor.)
- Ladle into bowls and top each with homemade, buttered croutons. If you want to make this pretty - to be honest, it needs help visually - sprinkle a little minced parsley or chives over top of each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.38 Kcal (1094 kJ) | ||
| Calories from fat | 126.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 22% | |
|---|---|---|---|
| Cholesterol | 50.4mg | 17% | |
| Sodium | 211.04mg | 9% | |
| Potassium | 545.91mg | 12% | |
| Total Carbs | 20.91g | 7% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 13.45g | 27% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.9mg | 11% | |
| Calcium | 69.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 116.6 Kcal (488 kJ) | ||
| Calories from fat | 56.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 22% | |
|---|---|---|---|
| Cholesterol | 22.48mg | 17% | |
| Sodium | 94.14mg | 9% | |
| Potassium | 243.52mg | 12% | |
| Total Carbs | 9.33g | 7% | |
| Sugars | 2.3g | 21% | |
| Dietary Fiber | 1.81g | 16% | |
| Protein | 6g | 27% | |
| Vitamin C | 2.8mg | 11% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.9mg | 11% | |
| Calcium | 30.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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