Spinach Artichoke Wontons Recipe

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5 (1 Vote)
Spinach Artichoke Wontons
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Ingredients:

Directions:

  1. Preheat oven to 375F and place rack in upper third of oven.
  2. Heat oil in a skillet over medium heat, add onion and shallots, sauteing for about 4 minutes or until softened.
  3. Add garlic and saute for 30 seconds, then remove mixture from heat to a bowl, set aside.
  4. In a food processor, process cream cheese, mayonnaise, artichoke hearts and cayenne until smooth.
  5. Put cream cheese mixture in a medium bowl, and add onion mix, spinach, and asiago, mixing well to combine.
  6. Taste and add salt if needed. Mine didn't need any with the brined artichokes and the cheese.
  7. Lay out 24 wonton wrappers on counter and place about 1 heaping teaspoon of mixture on each wonton.
  8. Wet edges of wontons with water, fold in half to make triangles, pressing edges together so they stick.
  9. Place on a baking sheet lightly sprayed with cooking spray and bake for 10 minutes, until bottoms and edges are beginning to brown, turn over and continue to bake for about 4 more minutes or until both sides are crisped and slightly browned.
  10. Serve right out of the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.21 Kcal (1202 kJ)
Calories from fat 161.27 Kcal
% Daily Value*
Total Fat 17.92g 28%
Cholesterol 34.22mg 11%
Sodium 514.21mg 21%
Potassium 179.74mg 4%
Total Carbs 23.23g 8%
Sugars 1.89g 8%
Dietary Fiber 2.03g 8%
Protein 9.22g 18%
Vitamin C 2.9mg 5%
Vitamin A 0.2mg 8%
Iron 1.8mg 10%
Calcium 189.4mg 19%
Amount Per 100 g
Calories 202.75 Kcal (849 kJ)
Calories from fat 113.84 Kcal
% Daily Value*
Total Fat 12.65g 28%
Cholesterol 24.16mg 11%
Sodium 363mg 21%
Potassium 126.88mg 4%
Total Carbs 16.4g 8%
Sugars 1.34g 8%
Dietary Fiber 1.44g 8%
Protein 6.51g 18%
Vitamin C 2.1mg 5%
Vitamin A 0.2mg 8%
Iron 1.3mg 10%
Calcium 133.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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