Directions:
- In a large saucepan, cook peas, onion, sugar, carrot, lettuce and mint in chicken broth over medium-low heat until peas are tender. If the mixture becomes too thick, add a bit of water.
- Once the peas are tender, discard the mint and cool the soup.
- Process the soup through a blender until smooth.
- In a microwave safe container heat the soup until it is warm enough to melt the butter and stir in the cream and butter.
- Prior to serving, separate soup into four individual bowls and reheat in microwave (to avoid burning the soup in a saucepan - nothing worse than burnt pea soup, not to mention the smell when you're having company!).
- Serve each bowl of soup with a 1-oz. shot of Sherry in either a snifter or a shot glass.
- Instruct guests to pour the Sherry into the soup prior to eating it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 331.44 Kcal (1388 kJ) | ||
| Calories from fat | 187.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.8g | 32% | |
|---|---|---|---|
| Cholesterol | 63.83mg | 21% | |
| Sodium | 964.38mg | 40% | |
| Potassium | 1064.21mg | 23% | |
| Total Carbs | 22.48g | 7% | |
| Sugars | 7.44g | 30% | |
| Dietary Fiber | 7.72g | 31% | |
| Protein | 7.88g | 16% | |
| Vitamin C | 61mg | 102% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.8mg | 21% | |
| Calcium | 169.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 47.03 Kcal (197 kJ) | ||
| Calories from fat | 26.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 32% | |
|---|---|---|---|
| Cholesterol | 9.06mg | 21% | |
| Sodium | 136.85mg | 40% | |
| Potassium | 151.02mg | 23% | |
| Total Carbs | 3.19g | 7% | |
| Sugars | 1.06g | 30% | |
| Dietary Fiber | 1.1g | 31% | |
| Protein | 1.12g | 16% | |
| Vitamin C | 8.6mg | 102% | |
| Iron | 0.5mg | 21% | |
| Calcium | 24.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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