Pot Stickers Recipe

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Pot Stickers
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Ingredients
14
Count
Nutrition
251
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place flour in a large bowl
  2. Make a well in the center of flour
  3. Pour bowling water into the well in the flour stirring with a wooden spoon until the dough begins to hold together
  4. Knead dough on a lightly floured surface until smooth and stainy about 5 minutes
  5. Cover and let rest 30 minutes
  6. While dough is resting prepare filling
  7. Squeeze cabbage to remove as much moisture as possible
  8. Add pork, water chestnuts, onion, soy sauce, sherry, ginger cornstarch, sesame oil and sugar mix well
  9. Divide dough into 2 equal portions
  10. Cover one portion with plastic wrap while you work with the other
  11. Roll dough to 1/8 th inch thickness on lightly floured surface
  12. Cut out 3 inch circles
  13. Place a rounded teaspoon of filling mixture in the center of dough circle
  14. Lightly moisten the edges of the circle with water
  15. Fold in half over the filling
  16. Starting at one end pinch dough together making 4 pleats along the edge. cover finished pot stickers while you make the rest of the dumplings
  17. (pot stickers may now be cooked immediatly, refrigerated for up to 4 hours, or frozen in a sealed plastic bag until needed)
  18. Heat 1 tablespoon of oil in large nonstick skillet
  19. Set 1/2 of the pot stickers in pan seam side down ( if frozen no need to thaw)
  20. Cook until bottoms are a golden brown about 5 or 6 minutes
  21. Pour 1/3 cup chicken broth into skillet
  22. Cover tightly reduce heat and cook until all the liquid is absorbed about 10 minutes for thawed 15 for frozen
  23. Repeat for remaining pot stickers
  24. Serve pot stickers with your favorited dipping sauces
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.92 Kcal (1051 kJ)
Calories from fat 65.09 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 22.22mg 7%
Sodium 163.82mg 7%
Potassium 202.82mg 4%
Total Carbs 33g 11%
Sugars 0.41g 2%
Dietary Fiber 1.45g 6%
Protein 12.29g 25%
Vitamin C 2.6mg 4%
Iron 0.9mg 5%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 155.85 Kcal (653 kJ)
Calories from fat 40.43 Kcal
% Daily Value*
Total Fat 4.49g 11%
Cholesterol 13.8mg 7%
Sodium 101.75mg 7%
Potassium 125.98mg 4%
Total Carbs 20.5g 11%
Sugars 0.26g 2%
Dietary Fiber 0.9g 6%
Protein 7.63g 25%
Vitamin C 1.6mg 4%
Iron 0.6mg 5%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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