Amount Per 1 Serving | |||
Calories | 466.72 Kcal (1954 kJ) | ||
Calories from fat | 119.64 Kcal | ||
% Daily Value* | |||
Total Fat | 13.29g | 20% | |
---|---|---|---|
Cholesterol | 68.03mg | 23% | |
Sodium | 2359.68mg | 98% | |
Potassium | 1589.27mg | 34% | |
Total Carbs | 45.47g | 15% | |
Sugars | 4.39g | 18% | |
Dietary Fiber | 6.23g | 25% | |
Protein | 36.33g | 73% | |
Vitamin C | 78.4mg | 131% | |
Iron | 20.5mg | 114% | |
Calcium | 65.8mg | 7% |
Amount Per 100 g | |||
Calories | 81.68 Kcal (342 kJ) | ||
Calories from fat | 20.94 Kcal | ||
% Daily Value* | |||
Total Fat | 2.33g | 20% | |
---|---|---|---|
Cholesterol | 11.91mg | 23% | |
Sodium | 412.99mg | 98% | |
Potassium | 278.15mg | 34% | |
Total Carbs | 7.96g | 15% | |
Sugars | 0.77g | 18% | |
Dietary Fiber | 1.09g | 25% | |
Protein | 6.36g | 73% | |
Vitamin C | 13.7mg | 131% | |
Iron | 3.6mg | 114% | |
Calcium | 11.5mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.