Directions:
- Remove and discard stems and discolored spots from collards; rinse with cold water. Drain and tear into 1-inch pieces.
- Bring collards and water to cover to a boil in a large Dutch oven. Remove from heat; drain. Repeat procedure once.
- Toss together ham and hot sauce. Cook ham in hot oil in a Dutch oven over medium-high heat 8 to 10 minutes or until browned. Add onion and garlic, and saute until tender.
- Stir in collards, potato, and remaining ingredients; bring to a boil. Reduce heat, and simmer, stirring occasionally, 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1261.86 Kcal (5283 kJ) | ||
| Calories from fat | 316.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.19g | 54% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 4857.38mg | 202% | |
| Potassium | 4960.75mg | 106% | |
| Total Carbs | 157.9g | 53% | |
| Sugars | 13.15g | 53% | |
| Dietary Fiber | 36.23g | 145% | |
| Protein | 76.73g | 153% | |
| Vitamin C | 316.1mg | 527% | |
| Iron | 59.2mg | 329% | |
| Calcium | 1205.1mg | 121% | |
| Amount Per 100 g | |||
| Calories | 65.49 Kcal (274 kJ) | ||
| Calories from fat | 16.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 54% | |
|---|---|---|---|
| Cholesterol | 5.3mg | 34% | |
| Sodium | 252.11mg | 202% | |
| Potassium | 257.48mg | 106% | |
| Total Carbs | 8.2g | 53% | |
| Sugars | 0.68g | 53% | |
| Dietary Fiber | 1.88g | 145% | |
| Protein | 3.98g | 153% | |
| Vitamin C | 16.4mg | 527% | |
| Iron | 3.1mg | 329% | |
| Calcium | 62.5mg | 121% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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