Directions:
- In a stock pot, warm the oil over moderately high heat. Add the garlic and onions and sauté for 5 minutes.
- Stir in the chilies, tomatoes, salt and pepper, and the shrimp. Cook, stirring and tossing, for 5 minutes.
- Add the tomato juice and scallions and bring the mixture to a simmer. Stir in the parsley and cilantro and cook for 1 minute. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.86 Kcal (979 kJ) | ||
| Calories from fat | 130.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 22% | |
|---|---|---|---|
| Cholesterol | 32.88mg | 11% | |
| Sodium | 656.33mg | 27% | |
| Potassium | 263.7mg | 6% | |
| Total Carbs | 21.9g | 7% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 5.72g | 11% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 0.7mg | 4% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.97 Kcal (624 kJ) | ||
| Calories from fat | 83.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 22% | |
|---|---|---|---|
| Cholesterol | 20.94mg | 11% | |
| Sodium | 418.08mg | 27% | |
| Potassium | 167.98mg | 6% | |
| Total Carbs | 13.95g | 7% | |
| Sugars | 1.94g | 12% | |
| Dietary Fiber | 1.05g | 7% | |
| Protein | 3.64g | 11% | |
| Vitamin C | 13mg | 34% | |
| Iron | 0.5mg | 4% | |
| Calcium | 23.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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