Ingredients:
- 2 carrots, cut into 1/4-inch dice (about 1 cup)
- 2 ribs celery, cut into 1/4-inch dice (about 1 cup)
Directions:
- In a pot, warm oil over medium heat. Add garlic, onion, carrots and celery; season with salt. Cook, stirring, until soft, about 6 minutes.
- Add broth, 8 cups water and chicken. Bring just to a boil. Reduce heat to medium-low; simmer until chicken is cooked through, about 20 minutes.
- Remove chicken. Bring soup to a boil over medium-high heat. Add noodles; cook until tender, about 12 minutes. Remove skin and bone from chicken. Shred chicken; return to pot. Season soup with salt and pepper. Ladle into bowls and sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2247.94 Kcal (9412 kJ) | ||
| Calories from fat | 854.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.91g | 146% | |
|---|---|---|---|
| Cholesterol | 589.59mg | 197% | |
| Sodium | 2678.9mg | 112% | |
| Potassium | 2359.71mg | 50% | |
| Total Carbs | 212.76g | 71% | |
| Sugars | 9.04g | 36% | |
| Dietary Fiber | 13.83g | 55% | |
| Protein | 141.25g | 283% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 14.1mg | 78% | |
| Calcium | 259.5mg | 26% | |
| Amount Per 100 g | |||
| Calories | 183.42 Kcal (768 kJ) | ||
| Calories from fat | 69.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 146% | |
|---|---|---|---|
| Cholesterol | 48.11mg | 197% | |
| Sodium | 218.58mg | 112% | |
| Potassium | 192.54mg | 50% | |
| Total Carbs | 17.36g | 71% | |
| Sugars | 0.74g | 36% | |
| Dietary Fiber | 1.13g | 55% | |
| Protein | 11.53g | 283% | |
| Vitamin C | 1.5mg | 31% | |
| Iron | 1.2mg | 78% | |
| Calcium | 21.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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