Directions:
- Melt butter in skillet over medium heat. Add mushroom slices and sautee until brown and juicy (about 10 minutes). Add salt and cool.
- Combine lemon juice and pepper (it's also good with a little melted butter mixed in).
- Pour mixture over lightly toasted bread. Add mushroom, tomato, and arugula, and top with remaining bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.75 Kcal (740 kJ) | ||
| Calories from fat | 28.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 210.39mg | 9% | |
| Potassium | 549.88mg | 12% | |
| Total Carbs | 28.39g | 9% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 9.15g | 18% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 1.7mg | 9% | |
| Calcium | 78.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 94.36 Kcal (395 kJ) | ||
| Calories from fat | 15.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 5% | |
|---|---|---|---|
| Cholesterol | 1.36mg | 1% | |
| Sodium | 112.32mg | 9% | |
| Potassium | 293.57mg | 12% | |
| Total Carbs | 15.16g | 9% | |
| Sugars | 3.74g | 28% | |
| Dietary Fiber | 2.68g | 20% | |
| Protein | 4.89g | 18% | |
| Vitamin C | 5mg | 15% | |
| Iron | 0.9mg | 9% | |
| Calcium | 42mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon Pepper Shrimp Scampi With Sauteed Asparagus
Olive oil, Asparagus spear, trimmed, Salt, Pepper and 10 more.. -
Anchovy Sauce
Unsalted butter, Oil , from anchovies or 1 tbsp olive and 6 more.. -
Lemon Rice
Butter (preferred ) or extra-virgin olive oil and 5 more.. -
Creamy Garden Salad With Tuna
Non-fat plain greek yogurt, Grainy mustard, Garlic, minced and 8 more.. -
Asparagus Parmesan Garlic Spears
Fresh asparagus, ends trimmed, Butter and 5 more.. -
Guacamole
Ripe medium avocados, Onions , greated, Salt and 4 more.. -
Roasted Chicken With Nutmeg and Orange
Whole chicken , about 4 lbs. (roaster) and 8 more.. -
Onion and Yogurt Spaghetti
Pasta, Butter, Onions, grated or finely chopped, Salt and 4 more.. -
Wild Mushroom Soup
Butter, Diced yellow onion and 16 more.. -
Crab Stuffed Mushrooms
Portabella mushrooms (100g each with stem ) and 9 more.. -
BLT Creamy Mac 'n' Cheese (Rachael Ray)
Salt, Ziti pasta (may sub penne) and 13 more.. -
Chicken Biryani With Cucumber Raita
Butter, Potatoes, peeled and cut into 1/2-inch cubes and 30 more.. -
Maggie's Crescent Roll Casserole
Butter, Fresh portabella mushrooms, sliced, Onion, chopped and 8 more.. -
My Marinara
Butter , equal parts olive oil and 12 more.. -
Grilled Chicken with Italian Salsa
Chopped tomatoes (about 2 medium), Chopped fresh basil and 18 more..
Also Try
-
Hot Sandwich With Meat and Mushroom Sauce
Vegetable oil, Mushrooms, roughly chopped (1 lb) and 13 more.. -
-
Grilled Steak Sandwiches With Chimichurri and Bell Peppers
Fresh italian parsley, Fresh cilantro, White wine vinegar and 8 more.. -
-
-
-
Open-Face Portabella Sandwiches
Tomato, chopped , about 2/3 cup, Snipped fresh basil, Salt and 5 more.. -
Grilled Portabella Sandwiches or Panini
Portabella mushroom caps, Vidalia onions, sliced and 4 more.. -
Steak Sandwich With Cheese on Garlic Bread
French bread, Flank steak, Mozzarella cheese and 5 more.. -
Grilled Portabella Sammies/Sandwiches With Onion Marmalade
Olive oil, Onions, sliced thin, Red wine vinegar and 14 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
