Portabella Burger Marinade Recipe

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Portabella Burger Marinade
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Ingredients:

Directions:

  1. Combine ingredients.
  2. Place a small amount in a glass bowl.
  3. Put mushroom in marinade cap side down.
  4. Pour marinade on the stem side of the mushroom.
  5. Marinade no longer than 5-10 minutes or mushroom will absorb too much of the marinade.
  6. Grill, charcoal until mushroom is heated through.
  7. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.04 Kcal (1210 kJ)
Calories from fat 245.33 Kcal
% Daily Value*
Total Fat 27.26g 42%
Sodium 2190.15mg 91%
Potassium 239.38mg 5%
Total Carbs 5.88g 2%
Sugars 2.65g 11%
Dietary Fiber 0.45g 2%
Protein 3.99g 8%
Vitamin C 2.8mg 5%
Iron 1.6mg 9%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 205.18 Kcal (859 kJ)
Calories from fat 174.15 Kcal
% Daily Value*
Total Fat 19.35g 42%
Sodium 1554.69mg 91%
Potassium 169.92mg 5%
Total Carbs 4.17g 2%
Sugars 1.88g 11%
Dietary Fiber 0.32g 2%
Protein 2.83g 8%
Vitamin C 2mg 5%
Iron 1.1mg 9%
Calcium 21.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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