Directions:
- Grease baking dish.
- Line with pork chops.
- Make paste in small bowl with remaining ingredients.
- Mix.
- Add more liquid or flour to desired consistency.
- Spread paste on top of pork chops.
- Cover completely with paste.
- Bake, uncovered, 45 minutes at 350°F.
- Check after 35 minutes, ovens may differ.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.3 Kcal (2204 kJ) | ||
| Calories from fat | 188.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.93g | 32% | |
|---|---|---|---|
| Cholesterol | 103.88mg | 35% | |
| Sodium | 4428.8mg | 185% | |
| Potassium | 743.19mg | 16% | |
| Total Carbs | 34.5g | 11% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 39.97g | 80% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 4.2mg | 23% | |
| Calcium | 122.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 171.89 Kcal (720 kJ) | ||
| Calories from fat | 61.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 32% | |
|---|---|---|---|
| Cholesterol | 33.93mg | 35% | |
| Sodium | 1446.46mg | 185% | |
| Potassium | 242.73mg | 16% | |
| Total Carbs | 11.27g | 11% | |
| Sugars | 0.16g | 2% | |
| Dietary Fiber | 1.17g | 14% | |
| Protein | 13.06g | 80% | |
| Vitamin C | 1.9mg | 10% | |
| Iron | 1.4mg | 23% | |
| Calcium | 40.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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