Pork Wellington Recipe

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Pork Wellington
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Ingredients:

Directions:

  1. Slice roast in half horizontally; sprinkle with salt and pepper. In a skillet over low heat, cook roast and two garlic cloves in 3 tablespoons oil for 20 minutes, turning to brown all sides.
  2. Meanwhile, in another skillet, cook spinach and mushrooms in remaining oil for 3-4 minutes or until tender. Add remaining garlic; cook 1 minute longer. Drain well. Remove from the heat; stir in cheese.
  3. Place breadsticks 1/2 in. apart in a greased 15-in. x 10-in. x 1-in. baking pan, stretching dough slightly so each breadstick is about 13 in. long. Lay one roast half in the center of the dough. Spread spinach filling evenly over roast. Top with other half of roast. Bring ends of a breadstick to the top of the roast, twisting and pinching to seal. Repeat with each breadstick.
  4. Bake at 350° for 20-35 minutes or until thermometer reads 145°. Let stand for 10 minutes before slicing. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.23 Kcal (1889 kJ)
Calories from fat 184.72 Kcal
% Daily Value*
Total Fat 20.52g 32%
Cholesterol 122.9mg 41%
Sodium 428.57mg 18%
Potassium 719.43mg 15%
Total Carbs 17.75g 6%
Sugars 1.99g 8%
Dietary Fiber 1.35g 5%
Protein 44.19g 88%
Vitamin C 0.7mg 1%
Iron 2.6mg 15%
Calcium 144mg 14%
Amount Per 100 g
Calories 182.31 Kcal (763 kJ)
Calories from fat 74.63 Kcal
% Daily Value*
Total Fat 8.29g 32%
Cholesterol 49.66mg 41%
Sodium 173.16mg 18%
Potassium 290.68mg 15%
Total Carbs 7.17g 6%
Sugars 0.8g 8%
Dietary Fiber 0.54g 5%
Protein 17.85g 88%
Vitamin C 0.3mg 1%
Iron 1.1mg 15%
Calcium 58.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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