Lobster-Stuffed Beef Wellington Recipe

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Lobster-Stuffed Beef Wellington
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Ingredients
10
Count
Nutrition
622
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. Using kitchen scissors, cut through lobster shells; carefully remove lobster and chop. In a small skillet, combine the lobster, cream, thyme, 1/4 teaspoon salt and 1/8 teaspoon pepper. Bring to a boil over medium heat; cook 3-5 minutes or until lobster is firm and opaque. Discard thyme sprigs. Stir in bread crumbs; set aside to cool.
  2. Make a lengthwise slit down the center of tenderloin to within 1/2 in. of bottom. Open meat so it lies flat. Place lobster mixture down the center. Close tenderloin; tie several times with kitchen string. Sprinkle with remaining salt and pepper.
  3. Place the tenderloin in a greased 15-in. x 10-in. x 1-in. baking pan; fold ends under tenderloin. Bake, uncovered, at 475° for 20-25 minutes or until browned. Cool to room temperature; refrigerate until chilled.
  4. On a lightly floured surface, unfold one puff pastry sheet; cut lengthwise along one fold line, forming two rectangles. Cut smaller rectangle into a 6-in. x 3-in. rectangle; use remaining piece for decorations if desired. Moisten a 6-in. edge of large rectangle with water. Attach smaller rectangle along that edge, pressing lightly to seal. Roll out 2 in. longer than the tenderloin on each side. Transfer to an ungreased baking sheet. Brush with egg white.
  5. Remove and discard kitchen string from tenderloin; place onto the pastry. Roll out remaining puff pastry into a rectangle 8 in. wide and 5 in. longer than the tenderloin; place over the meat. Brush pastry edges with water; fold edges under meat. With a sharp knife, make four slashes across top of pastry. Brush with butter.
  6. Bake, uncovered, at 425° for 40 minutes (meat will be cooked to medium doneness); cover loosely with foil to prevent overbrowning if necessary. Transfer to a serving platter. Let stand for 15 minutes before slicing. Yield: 14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.55 Kcal (2602 kJ)
Calories from fat 412 Kcal
% Daily Value*
Total Fat 45.78g 70%
Cholesterol 175.79mg 59%
Sodium 447.31mg 19%
Potassium 721.33mg 15%
Total Carbs 4.9g 2%
Sugars 0.36g 1%
Dietary Fiber 0.35g 1%
Protein 43.52g 87%
Iron 5.2mg 29%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 311.08 Kcal (1302 kJ)
Calories from fat 206.2 Kcal
% Daily Value*
Total Fat 22.91g 70%
Cholesterol 87.98mg 59%
Sodium 223.87mg 19%
Potassium 361.02mg 15%
Total Carbs 2.45g 2%
Sugars 0.18g 1%
Dietary Fiber 0.17g 1%
Protein 21.78g 87%
Iron 2.6mg 29%
Calcium 23mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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