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Pork Tenderloin Medallions With Cherry-Apple Chutney Recipe

Pork Tenderloin Medallions With Cherry-Apple Chutney Recipe

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Pork Tenderloin Medallions With Cherry-Apple Chutney

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Ingredients:

Serving

1 (1 1/2-lb.) pork tenderloin
1/2 tsp coarse-grain salt
1/2 tsp freshly ground pepper
pam original no-stick cooking spray
2 tbsp unsalted butter
1/2 cup diced sweet onion
1 1/2 cups peeled and diced granny smith apples
3/4 cup cherry preserves
1/2 cup dried sweetened cherries
2 tbsp chili sauce
1/2 tsp worcestershire sauce

Directions:

Pat pork tenderloin dry with paper towels, and sprinkle with salt and pepper. Coat a roasting rack with cooking spray, and place in a roasting pan coated with cooking spray. Place tenderloin on rack.
Bake, on middle oven rack, at 375° for 25 minutes or until a meat thermometer inserted into thickest portion of pork tenderloin registers 160°.
Melt 2 Tbsp. butter in a small saucepan over medium-high heat; add 1/2 cup diced onion, and sauté 3 minutes or until golden and tender. Reduce heat to medium, and stir in diced apples and next 4 ingredients. Cook, stirring occasionally, 3 minutes or until apples are slightly softened.
Cut pork diagonally into 1-inch-thick medallions, and arrange on a serving platter; spoon Cherry-Apple Chutney over pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1533.97 Kcal (6422 kJ)
Calories from fat	288.98 Kcal
		% Daily Value*
Total Fat	32.11g	49%
Cholesterol	355.84mg	119%
Sodium	761.02mg	32%
Potassium	2759.39mg	59%
Total Carbs	204.11g	68%
Sugars	167.28g	669%
Dietary Fiber	13.21g	53%
Protein	99.19g	198%
Vitamin C	30.8mg	51%
Vitamin A	0.3mg	9%
Iron	5.1mg	29%
Calcium	119.3mg	12%

Amount Per 100 g
Calories	117.62 Kcal (492 kJ)
Calories from fat	22.16 Kcal
		% Daily Value*
Total Fat	2.46g	49%
Cholesterol	27.28mg	119%
Sodium	58.35mg	32%
Potassium	211.57mg	59%
Total Carbs	15.65g	68%
Sugars	12.83g	669%
Dietary Fiber	1.01g	53%
Protein	7.6g	198%
Vitamin C	2.4mg	51%
Iron	0.4mg	29%
Calcium	9.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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