Directions:
- 1. Place beans in bowl. Add enough water to cover by 1 inch; soak overnight.
- Drain.
- 2. Heat 2 Tbs.. oil in heavy Dutch oven over high heat. Season pork with
- Salt and pepper. Working in batches, add pork to pan; brown on all sides,
- About 7 minutes per batch. Transfer to plate. Pour off drippings. Add wine
- To pan; cook 1 minute, scraping up any browned bits. Add pork, beans, 6 cups
- Water, thyme, and bay leaves. Bring to simmer, skimming foam from surface.
- Reduce heat to low, cover and simmer until beans are tender, about 1-1/2
- Hours.
- 3. Meanwhile, heat 2 Tbs.. oil in heavy large skillet over high heat. Add
- Eggplant and season with salt. Sauté until brown, about 5 minutes. Drain on
- Paper towels. Heat 1 Tbs.. oil in same skillet over low heat. Add onion;
- Sauté 3 minutes. Add garlic; sauté 1 minute. Increase heat to medium-high.
- Add tomatoes; stir until thick, about 5 minutes. Add mixture to pork; add
- Eggplant. Cover partially and simmer over low heat until eggplant is tender,
- Adding more water if too thick, about 20 minutes. Season mixture with salt
- And pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 614.16 Kcal (2571 kJ) | ||
| Calories from fat | 208.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.13g | 36% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 119.46mg | 5% | |
| Potassium | 2066.32mg | 44% | |
| Total Carbs | 42.61g | 14% | |
| Sugars | 8.38g | 34% | |
| Dietary Fiber | 10.24g | 41% | |
| Protein | 53.05g | 106% | |
| Vitamin C | 28.8mg | 48% | |
| Iron | 6.8mg | 38% | |
| Calcium | 202mg | 20% | |
| Amount Per 100 g | |||
| Calories | 72.55 Kcal (304 kJ) | ||
| Calories from fat | 24.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 36% | |
|---|---|---|---|
| Cholesterol | 12.05mg | 34% | |
| Sodium | 14.11mg | 5% | |
| Potassium | 244.1mg | 44% | |
| Total Carbs | 5.03g | 14% | |
| Sugars | 0.99g | 34% | |
| Dietary Fiber | 1.21g | 41% | |
| Protein | 6.27g | 106% | |
| Vitamin C | 3.4mg | 48% | |
| Iron | 0.8mg | 38% | |
| Calcium | 23.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quick Cassoulet
Olive oil, Pork sausages, sliced (about 8 oz) and 19 more.. -
Sicilian Pasta
Olive oil, Onion, chopped, Garlic cloves, chopped and 6 more.. -
Creamy Sweet Potato Soup
Water, Cut leaf thyme, Bay leaves, Onions, diced and 13 more.. -
Bake Mine Vegetarian
Baking potatoes, Olive oil, Chopped peeled onions and 11 more.. -
West African Stew with Beef
Tomatoes, canned, Scotch bonnet pepper, Curry powder, Salt and 8 more.. -
Egyptian Brown Bean Salad
Kidney beans, drained or 1 1/2 cups dried brown beans, so... and 11 more.. -
Pork Chops (Costeletas De Porco)
Lemon juice, Bay leaf, crumbled, Onion, finely chopped and 8 more..
Also Try
-
-
-
Pork Stew with Cipollini, Mushrooms, and Chestnuts
Fat-free , less-sodium chicken broth and 13 more.. -
-
Pork Stir-Fry with Green Beans and Peanuts
Pork tenderloin, trimmed , cut into 1 1/2x1/4-inch strips and 11 more.. -
Cabbage And Kielbasa Stew With White Beans
Dried white beans, Parma ham (i use smithfield ham, cubed) and 8 more.. -
Lamb Stew With White Beans
Lamb shoulder , excess fat and sinew removed, cut into 1 ... and 20 more.. -
Saffron Fish Stew with White Beans
Extra-virgin olive oil, Prechopped onion, Ground fennel and 12 more.. -
Algerian Stew With White Beans - Barboucha
Tripe or 1 lb lamb, if preferred, Yellow onions, chopped and 9 more.. -
Pasta With White Beans and Kale
Uncooked radiatore (short coiled pasta), rigatoni, or pen... and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
