Directions:
- Mix seasonings together and coat chops.
- Grill 7-8 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.02 Kcal (1017 kJ) | ||
| Calories from fat | 52.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 122.1mg | 41% | |
| Sodium | 673.55mg | 28% | |
| Potassium | 769.68mg | 16% | |
| Total Carbs | 1.62g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 41.08g | 82% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.39 Kcal (538 kJ) | ||
| Calories from fat | 27.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 9% | |
|---|---|---|---|
| Cholesterol | 64.51mg | 41% | |
| Sodium | 355.86mg | 28% | |
| Potassium | 406.65mg | 16% | |
| Total Carbs | 0.86g | 1% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 21.7g | 82% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.2mg | 13% | |
| Calcium | 9.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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