Directions:
- Mix the caraway, salt and pepper and press the mixture onto both sides of the chops.
- Dip in flour, then shake off the extra.
- In a heavy frying pan, melt the butter over a high heat and brown the chops on both sides.
- Transfer the meat to a plate and add the sliced sausage, onions, carrots, celery and gherkins.
- Cook over a medium heat for 5 minutes, stirring constantly.
- Return the chops to the pan and pour in the stock, which should come just to the top of the chops without covering them.
- Arrange the potato slices evenly over the chopps, covering them completely, and scatter over the tomatoes.
- Bring to a boil, reduce the heat to low and cover the skillet.
- Simmer undisturbed for 45 minutes or until the potatoes and chops are cooked.
- Serve directly from the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.88 Kcal (1557 kJ) | ||
| Calories from fat | 157.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.55g | 27% | |
|---|---|---|---|
| Cholesterol | 34.05mg | 11% | |
| Sodium | 933.11mg | 39% | |
| Potassium | 806.41mg | 17% | |
| Total Carbs | 44.82g | 15% | |
| Sugars | 13.07g | 52% | |
| Dietary Fiber | 7.48g | 30% | |
| Protein | 10.04g | 20% | |
| Vitamin C | 35mg | 58% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.5mg | 14% | |
| Calcium | 107.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 96.32 Kcal (403 kJ) | ||
| Calories from fat | 40.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 27% | |
|---|---|---|---|
| Cholesterol | 8.82mg | 11% | |
| Sodium | 241.69mg | 39% | |
| Potassium | 208.87mg | 17% | |
| Total Carbs | 11.61g | 15% | |
| Sugars | 3.39g | 52% | |
| Dietary Fiber | 1.94g | 30% | |
| Protein | 2.6g | 20% | |
| Vitamin C | 9.1mg | 58% | |
| Vitamin A | 0.3mg | 43% | |
| Iron | 0.6mg | 14% | |
| Calcium | 27.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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