Directions:
- Grate 2 tablespoons rind from one orange; set grated rind aside.
- Peel and section oranges over food processor bowl to catch juices. Add orange rind, orange sections, cranberries, and next 3 ingredients; process until coarsely chopped, scraping down sides, if necessary. Cover and chill.
- Sprinkle pork with salt and pepper; coat with cooking spray. Place a large nonstick skillet over medium-high heat until hot. Add pork; cook 4 minutes on each side. Add marmalade; cook an additional 2 minutes or until pork is done. Place pork on a serving plate; serve with cranberry salsa, using a slotted spoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.35 Kcal (1718 kJ) | ||
| Calories from fat | 25.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 20.12mg | 7% | |
| Sodium | 312.83mg | 13% | |
| Potassium | 393.06mg | 8% | |
| Total Carbs | 88.49g | 29% | |
| Sugars | 75.22g | 301% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 8.66g | 17% | |
| Vitamin C | 90mg | 150% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 89.1mg | 495% | |
| Calcium | 74.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 157.79 Kcal (661 kJ) | ||
| Calories from fat | 9.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 4% | |
|---|---|---|---|
| Cholesterol | 7.74mg | 7% | |
| Sodium | 120.29mg | 13% | |
| Potassium | 151.15mg | 8% | |
| Total Carbs | 34.03g | 29% | |
| Sugars | 28.92g | 301% | |
| Dietary Fiber | 1.13g | 12% | |
| Protein | 3.33g | 17% | |
| Vitamin C | 34.6mg | 150% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 34.3mg | 495% | |
| Calcium | 28.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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