Pork Chops With Apples Recipe

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Pork Chops With Apples
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Ingredients:

  • 1/4 cup brown sugar
  • 1/4 cup white sugar
  • 2 tbsp flour
  • 1/2 tsp cinnamon
  • 1/8 tsp nutmeg
  • 1 egg
  • 1 tbsp water

Directions:

  1. Preheat oven to 300°F.
  2. Slice apples.
  3. Mix apples with sugars, flour, and spices in a baking dish.
  4. Dip pork chops in egg and water mixture.
  5. Coat with Shake 'n Bake.
  6. Lay pork chops over the apples.
  7. Bake covered at 300 degrees for 2 1/2-3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.61 Kcal (1108 kJ)
Calories from fat 18.82 Kcal
% Daily Value*
Total Fat 2.09g 3%
Cholesterol 40.92mg 14%
Sodium 130.2mg 5%
Potassium 187.24mg 4%
Total Carbs 60.73g 20%
Sugars 51.31g 205%
Dietary Fiber 4.79g 19%
Protein 2.04g 4%
Iron 0.7mg 4%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 106.81 Kcal (447 kJ)
Calories from fat 7.6 Kcal
% Daily Value*
Total Fat 0.84g 3%
Cholesterol 16.52mg 14%
Sodium 52.55mg 5%
Potassium 75.58mg 4%
Total Carbs 24.51g 20%
Sugars 20.71g 205%
Dietary Fiber 1.93g 19%
Protein 0.82g 4%
Iron 0.3mg 4%
Calcium 17.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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