| Amount Per 1 Serving | |||
| Calories | 431.21 Kcal (1805 kJ) | ||
| Calories from fat | 136.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 23% | |
|---|---|---|---|
| Cholesterol | 53.24mg | 18% | |
| Sodium | 467.47mg | 19% | |
| Potassium | 577.01mg | 12% | |
| Total Carbs | 46.73g | 16% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 6.29g | 25% | |
| Protein | 15.9g | 32% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 13mg | 72% | |
| Calcium | 416mg | 42% | |
| Amount Per 100 g | |||
| Calories | 122.92 Kcal (515 kJ) | ||
| Calories from fat | 38.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 23% | |
|---|---|---|---|
| Cholesterol | 15.18mg | 18% | |
| Sodium | 133.26mg | 19% | |
| Potassium | 164.49mg | 12% | |
| Total Carbs | 13.32g | 16% | |
| Sugars | 0.96g | 13% | |
| Dietary Fiber | 1.79g | 25% | |
| Protein | 4.53g | 32% | |
| Vitamin C | 3.1mg | 18% | |
| Vitamin A | 0.5mg | 53% | |
| Iron | 3.7mg | 72% | |
| Calcium | 118.6mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.