Directions:
- Brown pork chops lightly, sprinkle with seasoned salt, set aside.
- Combine soup, milk, sour cream, pepper, 1/2 t seasoned salt, stir in potatoes, 1/2 c chedar cheese, 1/2 can french fried onions.
- Put in bottom of 9x13 baking dish, place pork chops over mixture, place in oven, bake covered, at 350 degrees for 40 minutes.
- Uncover, place rest of cheese and french fried onions, bake uncovered for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.8 Kcal (539 kJ) | ||
| Calories from fat | 82.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 26.89mg | 9% | |
| Sodium | 184.97mg | 8% | |
| Potassium | 114.71mg | 2% | |
| Total Carbs | 5.15g | 2% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 6.37g | 13% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 191.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 177.44 Kcal (743 kJ) | ||
| Calories from fat | 114.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 14% | |
|---|---|---|---|
| Cholesterol | 37.05mg | 9% | |
| Sodium | 254.81mg | 8% | |
| Potassium | 158.02mg | 2% | |
| Total Carbs | 7.09g | 2% | |
| Sugars | 1.67g | 5% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 8.78g | 13% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 263.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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