Pork Chops in Applesauce Recipe

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Pork Chops in Applesauce
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Ingredients:

Directions:

  1. In a small bowl, combine the mustard, pepper, salt, and 2 tsp syrup.
  2. Brush over both sides of the pork chops.
  3. Brown pork in a non-stick skillet over medium heat for 2 to 3 minutes per side, or until done to your liking.
  4. Add apple sauce. Reduce heat; cover and simmer for 15 to 20 minutes or until meat is tender.
  5. Remove chops and keep warm.
  6. In a small frying pan, add pecans, remaining syrup, and apple brandy. Cook on high heat for 1 to 2 minutes or until hot and bubbly.
  7. Pour sauce over pork and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.64 Kcal (3130 kJ)
Calories from fat 463.49 Kcal
% Daily Value*
Total Fat 51.5g 79%
Cholesterol 64.98mg 22%
Sodium 434.76mg 18%
Potassium 755.67mg 16%
Total Carbs 50.88g 17%
Sugars 40.78g 163%
Dietary Fiber 6.88g 28%
Protein 28.33g 57%
Vitamin C 1.8mg 3%
Iron 2.9mg 16%
Calcium 106.5mg 11%
Amount Per 100 g
Calories 267.38 Kcal (1119 kJ)
Calories from fat 165.76 Kcal
% Daily Value*
Total Fat 18.42g 79%
Cholesterol 23.24mg 22%
Sodium 155.49mg 18%
Potassium 270.26mg 16%
Total Carbs 18.19g 17%
Sugars 14.58g 163%
Dietary Fiber 2.46g 28%
Protein 10.13g 57%
Vitamin C 0.6mg 3%
Iron 1mg 16%
Calcium 38.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

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