| Amount Per 1 Serving | |||
| Calories | 482.75 Kcal (2021 kJ) | ||
| Calories from fat | 82.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 159.5mg | 7% | |
| Potassium | 1079.69mg | 23% | |
| Total Carbs | 40.89g | 14% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 5.64g | 23% | |
| Protein | 57.47g | 115% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 3.1mg | 17% | |
| Calcium | 97mg | 10% | |
| Amount Per 100 g | |||
| Calories | 138.41 Kcal (579 kJ) | ||
| Calories from fat | 23.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 14% | |
|---|---|---|---|
| Cholesterol | 39.01mg | 45% | |
| Sodium | 45.73mg | 7% | |
| Potassium | 309.56mg | 23% | |
| Total Carbs | 11.72g | 14% | |
| Sugars | 1.01g | 14% | |
| Dietary Fiber | 1.62g | 23% | |
| Protein | 16.48g | 115% | |
| Vitamin C | 3.9mg | 22% | |
| Iron | 0.9mg | 17% | |
| Calcium | 27.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.