Vietnamese Pork and Scallion Lettuce Wraps Recipe

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Vietnamese Pork and Scallion Lettuce Wraps
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Ingredients:

Directions:

  1. Place meat strips in plastic zipper bag.
  2. In food processor, blend soy sauce, honey, pepper, scallions, 3/4 tbsp sesame oil, garlic and ginger.
  3. Pour into bag and marinate meat for several hours.
  4. Take meat out of bag, reserving marinade.
  5. Stir fry meat until done.
  6. Take meat out of pan and cover.
  7. In pan, pour in rest of the marinade and the marmalade and vinegar.
  8. Boil over high heat for 1 minute.
  9. Layer rice, meat, and sauce on lettuce leaf.
  10. Wrap and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.85 Kcal (1239 kJ)
Calories from fat 53.91 Kcal
% Daily Value*
Total Fat 5.99g 9%
Cholesterol 74.84mg 25%
Sodium 1072.71mg 45%
Potassium 576.4mg 12%
Total Carbs 30.06g 10%
Sugars 18.64g 75%
Dietary Fiber 1.67g 7%
Protein 28.95g 58%
Vitamin C 3.5mg 6%
Iron 2.1mg 12%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 131.25 Kcal (550 kJ)
Calories from fat 23.92 Kcal
% Daily Value*
Total Fat 2.66g 9%
Cholesterol 33.2mg 25%
Sodium 475.89mg 45%
Potassium 255.71mg 12%
Total Carbs 13.34g 10%
Sugars 8.27g 75%
Dietary Fiber 0.74g 7%
Protein 12.84g 58%
Vitamin C 1.5mg 6%
Iron 0.9mg 12%
Calcium 13.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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