Directions:
- In a 5-qt. slow cooker, combine the first nine ingredients. Cover and cook on high for 1 hour. Reduce heat to low; cook for 6-8 hours or until vegetables are almost tender.
- During the last 30 minutes of cooking, stir in the macaroni. Cover and cook until macaroni is tender. Stir in the tomatoes and spinach; heat through. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.14 Kcal (302 kJ) | ||
| Calories from fat | 7.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 1% | |
|---|---|---|---|
| Cholesterol | 9.25mg | 3% | |
| Sodium | 678.92mg | 28% | |
| Potassium | 296.03mg | 6% | |
| Total Carbs | 10.17g | 3% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 4.58g | 9% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 36.23 Kcal (152 kJ) | ||
| Calories from fat | 3.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 1% | |
|---|---|---|---|
| Cholesterol | 4.64mg | 3% | |
| Sodium | 340.93mg | 28% | |
| Potassium | 148.66mg | 6% | |
| Total Carbs | 5.11g | 3% | |
| Sugars | 0.85g | 7% | |
| Dietary Fiber | 0.78g | 6% | |
| Protein | 2.3g | 9% | |
| Vitamin C | 6.4mg | 21% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.4mg | 4% | |
| Calcium | 14mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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