Pork Adobo (Variation) Recipe

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Pork Adobo (Variation)
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Ingredients:

  • 3 tbsp canola oil
  • 2 1/2 lbs pork, cubed
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 cups vinegar
  • 1 cup soy sauce
  • 1 (14 oz) can chicken stock
  • 1 (14 oz) can coconut milk
  • 1 thai bird chile

Directions:

  1. NOTES. I use boneless country pork ribs, trim the fat, and cut into cubes about 2 square. Apple cider vinegar, sherry vinegar, or Filipino white vinegar are all fine to use. This can be a little salty; you may want to substitute low-sodium soy sauce. Yes, that's 1 whole head garlic, many cloves! Use more bay leaves if they're small. For the chile, you can leave it whole; I slice it down the middle and remove the seeds. You can add more if you like it hotter. This makes a lot of sauce, the better for ladling onto your rice!
  2. In a large saucepan over medium-high heat, warm the oil until very hot but not smoking. Season the meat generously with salt and pepper. Add meat to the pan (in batches if necessary) and brown well on all sides.
  3. Transfer meat to the pan and pour off oil. Add the vinegar to the pan and scrape up any sticky bits. Return meat to pan.
  4. Add soy sauce, chicken stock, coconut milk, garlic, bay leaves, and chile. Bring to a boil, then reduce heat and simmer, covered, for about 1 hour until meat is tender.
  5. Transfer ribs to a plate. Increase the heat and reduce the sauce by half. Discard the bay leaves and chile. Return meat to the pot, or arrange meat on a platter and pour the sauce on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1313.18 Kcal (5498 kJ)
Calories from fat 1196.19 Kcal
% Daily Value*
Total Fat 132.91g 204%
Cholesterol 136.19mg 45%
Sodium 2970.81mg 124%
Potassium 754.87mg 16%
Total Carbs 3.69g 1%
Sugars 1.2g 5%
Dietary Fiber 0.65g 3%
Protein 22.57g 45%
Vitamin C 0.3mg 1%
Iron 1.1mg 6%
Calcium 44.2mg 4%
Amount Per 100 g
Calories 393.21 Kcal (1646 kJ)
Calories from fat 358.18 Kcal
% Daily Value*
Total Fat 39.8g 204%
Cholesterol 40.78mg 45%
Sodium 889.55mg 124%
Potassium 226.03mg 16%
Total Carbs 1.11g 1%
Sugars 0.36g 5%
Dietary Fiber 0.2g 3%
Protein 6.76g 45%
Vitamin C 0.1mg 1%
Iron 0.3mg 6%
Calcium 13.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.2
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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