Directions:
- Mix the beef, onion salt, pepper, and rice in a bowl. Form 1 inch diameter balls and place them in a skillet. brown the meatballs over medium heat on all sides. drain the grease.
- In a large saucepan mix the tomato soup, tomato paste and 2 cups of water. mix well with a wisk and bring to a simmer. Once the meatballs are browned place them in the tomato mixture. simmer for 1 hour stirring often.
- I usually double this recipe because we like these the next day as well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.91 Kcal (883 kJ) | ||
| Calories from fat | 89.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 74.68mg | 3% | |
| Potassium | 308.23mg | 7% | |
| Total Carbs | 14.52g | 5% | |
| Sugars | 0.97g | 4% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 15.74g | 31% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.4mg | 13% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.93 Kcal (498 kJ) | ||
| Calories from fat | 50.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 15% | |
|---|---|---|---|
| Cholesterol | 26.42mg | 16% | |
| Sodium | 42.11mg | 3% | |
| Potassium | 173.8mg | 7% | |
| Total Carbs | 8.19g | 5% | |
| Sugars | 0.54g | 4% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 8.88g | 31% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.3mg | 13% | |
| Calcium | 11.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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